It was an honor to be able to serve you for 25 years. There are 100 calories in 1 serving of Pita Pit Small Artisan Pita Filling: Steak Fajita. Studies show that regularly consuming refined carbs may be associated with increased belly fat, insulin resistance and higher triglyceride levels. Pita chips are relatively high in calories, carbohydrates and sodium but also can supply certain micronutrients like folate, thiamine, vitamin E and niacin. Live Healthy & Happy. A single serving of pita chips can provide a good amount of several important B vitamins, including folate, thiamine, niacin and riboflavin. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Discover for yourself why our customers voted us “Best Of Detroit”. There are 320 calories in 1 pita of Pita Pit Philly Steak Pita. Chicken Kabob. Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. PITA [PEE-TUH] Made by hand, the old-fashioned way. Note that the numbers in parentheses (1, 2, etc.) However, individual needs vary. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Check out my blog for nutrition and feeding tips for your little ones. THANK YOU FOR 25 YEARS OF SUPPORT IN THE BIRMINGHAM COMMUNITY.That. Iron 1mg 6%. (4, 5, 6). Our Oak Park location is only a short 15 min drive and we will be honored to serve you the same delicious food you have come to love!! But are pita chips healthy, or should you be cutting them out of your diet altogether? Around the globe, pita is known by many names, from “aish baladi” in Egypt to “pide” in Turkey. Although this minute difference may not seem like much, it can definitely add up over time. At Pita Pit, we’re all about customization and making each pita just the way you like it. Our team aims to be not only thorough with its research, but also objective and unbiased. : Calorie breakdown: 15% fat, 55% carbs, 30% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. (3), In addition to supplying massive amounts of sodium, pita chips are typically considered a refined carbohydrate. Over the last 25 years, The Pita Café has been honored to receive numerous awards including. Pita Cafe 23535 N SCOTTSDALE RD STE 102, SCOTTSDALE, Arizona 85255 Pickup from today, 10:00 am Estimated prep time: 15 minutes Pickup ASAP Change time APPETIZERS PITAS PLATTERS BOWLS SALADS BEVERAGES EXTRAS KIDS MENU DESSERT CATERING Items More. Whole wheat bread has fewer carbs, too, with a 60 gram slice only adding nearly 28 grams of carbs; pita bread adds 33 … Pita Pita is a Middle Eastern restaurant company, serving authentic Mediterranean cuisine and flavors at 5 locations around Chicago. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . There are 240 calories in 1 pita of Daphne's Greek Cafe Original Pita. Today, the uses of pita extend far beyond the traditional pita pocket. Potassium 6mg 0%. Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful. A folate deficiency can result in serious birth defects as well as low energy levels and impaired immunity. Not only are refined carbs digested more quickly, leaving you hungry again almost instantly, but they can also cause spikes and crashes in blood sugar levels as well. 700. We Speak Mediterranean. There are plenty of pita chips recipe ideas and instructions for how to make pita chips from pita bread out there, but the easiest way is to cut the bread into small triangles, brush with a bit of olive oil and your choice of seasonings, and then bake at 400 degrees Fahrenheit for five to 10 minutes until golden and crispy. cal. For a healthier alternative to store-bought pita chips, try making your own at home or trading them for raw or baked veggies instead. Baked veggie “chips” like carrots, radishes, Brussels sprouts or kale chips can also do the trick. Assuming you switch out one ounce of potato chips for an ounce of pita chips just three times per week, it can result in a pound of weight loss over the course of a year with next to no effort required. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Problems and Dangers with Pita Chips, Pita Chips vs. Pita Bread vs. TZATZIKI [ZA-ZEE-KEE] FALAFEL [FUH-LAH-FULL] SHISH KABOB [SHISH KUH-BOB] HUMMUS [HOOOOO-M-UHS] With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. If you do decide to purchase your pita chips instead of making homemade pita chips, pay close attention to the pita chips ingredients label and be sure to select a brand with minimal added ingredients. Calorie breakdown: 20% fat, 68% carbs, 12% protein. One ounce of salted pita chips contains approximately: (1) 130 calories 19 grams carbohydrates Pita, also sometimes called Arabic, Lebanese or Syrian bread, is a flatbread made from wheat flour that is believed to have originated in Mesopotamia around the year 2500 B.C. Online ordering available! (7). This can quickly cause a “healthy snack” to turn into a binge, leading to overeating and a higher intake of calories and sodium. In fact, crunchy, flavorful pita chips are often considered the classic carrier for creamy and rich hummus spreads. I offer e-guides and e-books (go to my Shop page), workshops, brand partnerships, and nutrition counseling. Vitamin D 0mcg 0%. While the exact amounts can vary, a one-ounce serving of potato chips typically contains around 153 calories. Hummus, a type of dip made from a blend of chickpeas and spices, boasts a good number of health benefits and makes an excellent dietary addition. Nutrition Facts Serving Size: 1 serving Calories in homemade low fat pita pizza *Percent Daily Values are based on a 2,000 calorie diet. Petita. Quality, consistency and authenticity are the foundations of our award winning restaurants. Papain: Beneficial Enzyme or Commercial Fad? Pita cafe Greek Restaurant & Mediterranean Restaurant. However, pita chips are simple and easy to make from the comfort of your own home, no cooking experience required. One of the biggest benefits of pita chips is how versatile and easy they are to enjoy. Pita Pit Menu Add Avocado 1 Ounce-weight,45 Cals. For certain individuals who are salt-sensitive, increasing your salt intake can come with a slew of negative health effects, including increased blood pressure and bloating. Visit CalorieKing to see calorie count and nutrient data for all … Brush each pita triangle with butter and sprinkle cinnamon-sugar on top. Home Menu Reviews About Order now. Over the last 25 years, The Pita Café has been honored to receive numerous, Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful.. Keep salt intake in check, but load up on seasonings like basil, cayenne pepper, cinnamon, cumin and paprika to bump up the health-promoting properties of your pita. The Pizza on the Pita Jungle menu with the highest amount of calories are Glazed-Chicken Lavosh Pizza (860 calories), Chipotle Chicken Lavosh Pizza (620 calories) and Lavosh Pizza (260 calories). Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. 30 Gluten-Free Recipes Calcium 90mg 6%. Quality, consistency and authenticity are the foundations of our award winning restaurants. The Truth About Oats & Gluten, Dangers of Energy Drinks + Healthy Alternatives to Boost Alertness, 47 Terrific Leftover Turkey Recipes for After Thanksgiving, Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow). It’s a good source of plant-based protein, contains a hearty dose of fiber, and provides an array of other important vitamins and minerals, including manganese, copper, folate and phosphorus. Click on a nutrition heading to sort the menu in real-time. Pita Thyme will be located at 550 Turnpike Street, the former home of Howling Wolf Taqueria. pita kabob nutrition facts and nutritional information. View Pita Pit nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pita Pit menu. Slicing up some raw veggies and pairing them with your choice of dips — think hummus, peanut butter or aioli — is a simple and tasty way to satisfy your cravings while also adding extra nutrients into your diet. V NUTRITIONAL SYMBOLS & NOTES Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Folate, for instance, is needed for DNA synthesis as well as the production of new cells. Additionally, be sure to use this opportunity to load up on the nutritious herbs and spices and really get creative. Nutrition Facts Per serving (1 pizza) Calories: 338 Fat: 3.6 g 29+ Pita Bread Calories Guide. Pita chips rank right up there with popcorn, potato chips, cookies and crackers as one of the most beloved snacks around the world. Top dishes. Note that the numbers in parentheses (1, 2, etc.) This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Add Egg 1 Each,90 Cals. THANK YOU FOR 25 YEARS OF SUPPORT IN THE BIRMINGHAM COMMUNITY. Finally, portion control is a major problem when it comes to just about any snack food, including pita chips. Pita Cafe is known for its Dinner, Mediterranean, Middle Eastern, Sandwiches, and Wraps. Dietary Fiber 1g 4%. And best paired with…just about anything. Place each pita triangle on a large baking sheet, being sure to not overlap them. Calories per serving of ham pita sandwiches 85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia)) 44 calories of kraft cheese crumbles, (0.40 serving) 37 calories of Ham, regular (11% fat), (0.15 cup, diced) PITA CAFE . are clickable links to these studies. Discover for yourself why our customers voted us “Best Of Detroit”. Serving (mL/g) Calories (kcal) Total Fat (g) You can squeeze in more healthy fats by brushing on some olive oil, sprinkle on some healing herbs and spices, or customize your seasonings to fit with your choice of condiments and sauces. (9). It can be enjoyed as a sandwich substitute or used in place of bread in just about any dish, from wraps to mini pizzas and beyond. 2. Start; Food Tracker. Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 28 minutes to burn 100 calories. Best of Detroit 2013. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. are clickable links to medically peer-reviewed studies. First of all, pita chips are typically highly processed foods and often contain additives and extra ingredients that may not be so great for your health. Aloha Pita on Gluten Free Wrap, Smaller 1 Each,420 Cals. Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Artisan Pitas 64 items. Potato chips are generally slightly higher in calories and fat than pita chips, but they also offer a different set of nutrients. Nutrition information for Pita Bread. Start your food diary today! For each pizza, spread ¼ cup tomato sauce on a pita and top with ¼ cup chicken, ¼ cup broccoli, ½ tablespoon parmesan cheese, and ¼ tablespoon chopped basil. Serve immediately. Made from potatoes that have been sliced, fried and salted, potato chips a good amount of vitamin C, pantothenic acid and potassium while pita chips are higher in B vitamins like folate, thiamine and niacin. Gluten-free pita chips are also available but are usually made with other grains, such as millet or teff, rather than pita. If you do find yourself in a pinch with limited time and options and need to grab a bag from the grocery store, be sure to opt for a pita chips brand with minimal added ingredients and a low amount of sodium to ensure you’re getting the best bang for your buck. Roasted chickpeas topped with whatever seasonings strike your fancy are one popular option. Not only does this put you in complete control of what’s really going on your plate, but it also offers you the creativity to kick up the health benefits even more. Place pitas on a nonstick baking sheet and bake for about 5–8 minutes until golden brown and chicken is heated through. 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams. This means that they are stripped of many of the beneficial nutrients during processing, leaving behind a final product that’s low in fiber and essential nutrients. Some other pita chips dip ideas include peanut butter or fruit salsa, both of which are convenient ways to pack more micronutrients into your diet. For any catering over 50 people contact us at (916) 821-6161 . Start your food diary today! REMEMBER: If you have food allergy concerns, please notify Pita Pit staff BEFORE placing your order. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. This puts it one step above fast food, but it is an important step. 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